Discover a mindful, wellness-centered community and exceptional, trained facilitators.
Explore cognitive behavioral therapy, for a low monthly subscription fee.
Industry-Leading Psychological Services
REDUCING FEELINGS OF ISOLATION
The pandemic has left us feeling lonely, isolated, and distant from our peers and friends. Join our community to share your experiences and help each other overcome feelings of grief and loss, as well as personal and professional challenges during the pandemic.
ADDRESSING WORKPLACE ANXIETY
It's easy to feel overwhelmed with expectations from work. Learn how to cope with feelings of anxiety, reframe negative emotions, and improve your productivity and resilience in the workplace.
OPENING UP WITH GRATITUDE AND AWE
Did you know that gratitude and awe are self-transcendent emotions? It's easy to get swept away by the little details in life. Learn how to slow down, ground yourself, and reconnect with your inner soul.
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For those who are looking to improve their resilience and productivity through group cognitive behavioral therapy, Cocoon is a community that connects like-minded individuals who are on similar journeys to a better state of mind.