Chalks

Discover a mindful, wellness-centered community and exceptional, trained facilitators.

Explore cognitive behavioral therapy, for a low monthly subscription fee.

 

Industry-Leading Psychological Services

Group Therapy

REDUCING FEELINGS OF ISOLATION

The pandemic has left us feeling lonely, isolated, and distant from our peers and friends. Join our community to share your experiences and help each other overcome feelings of grief and loss, as well as personal and professional challenges during the pandemic.

Reflecting in the Meadow

ADDRESSING WORKPLACE ANXIETY

It's easy to feel overwhelmed with expectations from work. Learn how to cope with feelings of anxiety, reframe negative emotions, and improve your productivity and resilience in the workplace.

Image by Sasha  Freemind

OPENING UP WITH GRATITUDE AND AWE

Did you know that gratitude and awe are self-transcendent emotions? It's easy to get swept away by the little details in life. Learn how to slow down, ground yourself, and reconnect with your inner soul.

 

COCOON

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For those who are looking to improve their resilience and productivity through group cognitive behavioral therapy, Cocoon is a community that connects like-minded individuals who are on similar journeys to a better state of mind.